Jennifer is a wealth of knowledge with a heart of gold. She gives everything to her clients and you feel 100% supported when you work with her. She really does try to get you to feeling your best and highest self and does so in such a compassionate way. I love working with her and learning from her! 

Coaching Packages

Root To Rise + Going Deep

8 Coaching Sessions + FIT Test
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  • FIT: Food Sensitivities Test
  • Nutrition Profile Evaluation & Wellness Assessment 
  • 8 Coaching Calls  + Lab Interpretation - 45 minutes each
  • Personalized DRESS Program: diet, rest, exercise, stress reduction & supplementation
  • Access to Four Phases Personalized Coaching: Cycle Synced Workouts, Wisdom & Lifestyle Transformation For Women
  • Shopping lists & recipes
  • Weekly journaling prompts
  • Optional Kitchen Clean Out & Grocery Store Navigation - One hour in person

Root To Rise

8 Coaching Sessions
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  • Nutrition Profile Evaluation & Wellness Assessment 
  • 8 Coaching Calls - 45 minutes ​each
  • Personalized DRESS Program: diet, rest, exercise, stress reduction & supplementation
  • Access to Four Phases Personalized Coaching: Cycle Synced Workouts, Wisdom & Lifestyle Transformation For Women
  • Shopping lists & recipes
  • Weekly journaling prompts
  • Optional Kitchen Clean Out & Grocery Store Navigation - One hour in person

Cycle Syncing Basics

4 Coaching Sessions       
  • Nutrition Profile Evaluation & Wellness Assessment - One Hour Initial Consultation
  • 4 Coaching Calls - 45 minutes ​each
  • Personalized DRESS Program: diet, rest, exercise, stress reduction & supplementation
  • Access to Four Phases Personalized Coaching: Cycle Synced Workouts, Wisdom & Lifestyle Transformation For Women
Request PriceS
Let's get started!
1. Complete the Wellness Intake Form HERE.
​2. Book your FREE 30-minute discovery call HERE.