January Meditation Intentions

Here is a great list for setting intentions in January. Write them in your journal or on your calendar where you will see them every day and be able to reflect on them.  

What can you change in each area or what can you let go of that is no longer serving you?

1. Career
2. Health
3. Family
4. Friends
5. Love
6. Fears
7. Gratitude
8. Compassion
9. Forgiveness
10. Accountability
11. Income / Money
12. Karma
13. Letting go
14. Appreciation
15. Making it happen
16. Never giving up
17. Travel
18. Ahimsa (non-violence)
19. Truthfulness
20. Money
21. Home
22. Volunteer
23. Education
24. Change
25. Diet
26. Non-stealing
27. Strength
28. Confidence
29. Flexibility
30. Meditation
31. Your choice!

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