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I’ve been thinking about how easy it is to keep showing up for everything and everyone while somewhere underneath, you might be feeling a little drained, a little off, maybe not quite like yourself. Maybe your body has been asking for a pause, a breath, some space that’s just yours. I want you to know you don’t need more discipline or another plan. You need space. Real, intentional time to reset your nervous system, to reconnect with your body, and to be held for a moment, instead of holding everything together. I just got home from Wild & Free Baja with a group of 8 other women and I’m still feeling the sweet ripple effects of our time together. What started as a group of strangers and acquaintances, turned into something so much deeper. “The biggest dopamine hit I didn’t even know I needed.” There was real connection, vulnerability, laughter and play. And it reminded me of something I’ve felt again and again: When women gather like this something powerful happens. It’s hard to put into words, but it feels like deep, soul-level nourishment, like the threads of the Earth are being rewoven, creating something stronger, more supported, and more whole. That’s exactly why we created Camp Wildflower - A Colorado Based Women’s Wellness Retreat This retreat feels really special to me because it’s not just about wellness practices, though there will be so many beautiful ones, it’s about remembering and returning to your nature. Here's a little of what we will share together:
What's Included:
Imagine waking up to breakfast and coffee warm, ready and waiting for you. Sitting in the morning sun you sip it alongside your new best friends overlooking the San Juan Mountains. The only sounds are the birds, the wind through the trees and your own laughter. The rest of the day unfolds effortlessly with morning movement, a chance to learn, share and ask questions, time in the mountains, a pottery workshop or dip in the hot springs, and winding down with a sound bath at sunset.
Refill your cup. Leave feeling clearer, calmer, and more connected to yourself with simple, supportive practices you can actually carry into your real life. If something in you is quietly whispering, “I need this…” I hope you’ll listen. We’ve just opened reservations, and through Mother’s Day - Sunday, May 10th, we’re offering $300 off as a little nudge to say yes to yourself. I would truly love to have you there. It would mean so much to share this time & space with you. With love, Jenn
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